Training courses

What’s included

 

Training Routine

Each routine entails with professional session prepared by our highly qualified Strength & conditioning coach, in which you’ll have the opportunity to ask questions at the end. You’ll be assigned homework and will be tested to track your progress.

Working sessions

Throughout the course, you’ll be paired with another coach to review and hone your work. This will also be an opportunity to grow in your collaboration and feedback skills.

End-of-course evaluation

After a routine is completed, a video session will be scheduled with professionals to relay your end of routine evaluation. They will provide you a retro on your strengths, weaknesses and areas to improve.

Recommended memberships

Explore all memberships & class packs
 

Standard Plan
INR 9999

12 week access to personalized plan ,
training courses, personal evaluation, diet plan and 1-on-1 coaching sessions.

PRO
INR 12999

12 week access to personalized plan , training courses, personal evaluation, diet plan and 1-on-1 coaching sessions

and in addition access to premium coaches and player who are playing in higher level through our team..

Next
Next

Personalized Diet